Sciatica: Understanding the Pain and Exploring Causes
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through […]
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SAMSKARA,
where Āsanā meets Awareness.
A commitment to simplicity, authenticity, and a genuine passion for guiding individuals toward holistic well-being.
OUR SERVICES
Practice wherever you want whenever you need
Check our variety of Yoga styles like Hatha Yoga, Ashtanga Yoga, Therapy Yoga and Healthy Recipes for your well-being. Explore Sound healing and Meditation for your Mental wellness.
Hatha Yoga
Flow with grace & connect with breath in this gentle yoga practice.
Ashtanga Yoga
Build strength & stamina with this dynamic, progressive yoga sequence.
Recipes
Nourish your body & soul with delicious, plant-based creations.
Sound healing/Meditation
Immerse in calming vibrations & find inner peace.
Pragya Yoga
Inner wisdom through rhythmic movements & mindfulness.
Therapy Yoga
Gentle movements & self-care for emotional & physical well-being.
KNOW tHE fOUNDER
Nishita Singh is a Certified Yoga Teacher from the Yoga Alliance, USA. She has done her 300-hour YTTC in Hatha Yoga and 200-hour YTTC in Ashtanga-Vinyasa Yoga.
She is successfully running Yoga sessions in different Corporate Offices and has also trained hundreds of practitioners till now.
OUR SPECIALTIES
Why Choose Us ?
Let us take you to a transformative yoga experience with us. Our unique blend of traditional practices, personalized attention, and a welcoming environment sets us apart.Embrace your yoga journey with SamskaraByNishita.
Hatha Yoga
Gentle and grounding movements for balance and flexibility
Restorative Yoga
Relaxing poses to unwind and rejuvenate your body and mind
Ashtanga Yoga
Dynamic sequences for strength and focus in your practice
Vinayasa Flow
Fluid movements synchronized with breath for a harmonious flow
Sound Healing
Immerse in soothing sounds to enhance relaxation and well-being
Pragya Yoga
Mindful practices for mental clarity and inner peace
Yin-Yang Yoga
Balancing stillness and movement for a holistic yoga experience
Workout Routines
Energizing workouts designed to complement your yoga journey
WHAT WE OFFER
Our Pricing Plans
Explore our diverse offerings designed to nurture the mind and body. From personalized Yoga Counseling and invigorating Professional Corporate Training to individualized Personal Coaching, discover the path that suits you best with transparent and accessible pricing plans.
Online Personal Yoga Training
- Focused attention
- Personalized approach
- Flexibility in time
Corporate Yoga Session
- Cost-effective wellness solution
- Boost Employee Morale
- Enhanced work life balance
Online Group Classes
- Cost-effective option
- Various of Yoga styles
- Convenience & Flexibility
“Yoga is not about touching your toes, it is what you learn on the way down.”
TESTIMONIALS
BLOG POSTS
Explore Our Blog
Welcome to our blog space where we share real insights on yoga, health, and living mindfully. Dive into authentic reflections and practical tips crafted to enrich your journey toward well-being. Let’s walk this path together, one mindful step at a time.
The Spine and Slipped Discs
Our spine, built from a series of vertebrae stacked upon each other, plays a crucial role in supporting our body […]
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